Tuesday, July 17, 2012

Chocolate

















Well, it's time you know it: chocolate and fat are not synonymous. In fact, if you eat it in moderation there is no reason you should stop eating it. Now, meet some fun facts about chocolate:.

1. Caffeine and other components in the black chocolate improve mood and decrease PMS symptoms.
2. Helps process blood sugar - An Italian study says black chocolate increases the metabolism of blood sugar and reduces the risk of diabetes.
3. Chocolate pentylamine substance triggers feelings similar to "fall in love"
4. Raises the good cholesterol and lowers bad - black chocolate with flavonoids have more effect in regulating cholesterol than other substances with less flavonoids such as tea, wine or onions.
5. According to a British study, it increased blood flow to the brain makes us feel more awake and alert, which are provided by mathematical tasks.


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